Thursday, 31 October 2013

Roasted Pumpkin Seeds

Dont let your pumpkin go to waste this Haloween! Scoop out the insides to make a delicious soup and then why not make a tasty snack from the seeds as well!  Here is our simple recipe for making salted roasted pumpkin seeds.

1. Preheat the oven to 150 degrees Celsius.

2. Wash and pat-dry the seeds.

3. In a bowl or lunchbox, cover them with a generous glug of oil and a generous pinch of salt.

4. Spread the seeds evenly across a baking tray.

5. Keep them in the oven until they start to turn a crispy brown colour (about 30 minutes).

6. Leave on the side to cool.

And remember of course to home compost the pumpkin shell afterwards! www.shropshire.getcomposting.com



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